sparkpeople - Art Instruction Videos

SparkPeople Swimsuit Bootcamp - Day 1 Workout

This workout is part of SparkPeople's 7-Day Swimsuit Bootcamp Program (Day 1 of 7). Join the fun ...

Uploaded: May 2, 2008 at 8:20 am

Length: 0:11:55

Rating: 4.80

Tags: beach bathing suit bikini pool summer shape vacation travel exercise free abs butt legs tone fun train boot camp aerobi

SparkPeople Resistance Band Workout

SparkPeople and Coach Nicole bring you another workout that you can do at your desk - with only a ...

Uploaded: November 8, 2007 at 9:13 am

Author: sparkpeople

Length: 0:21:54

Rating: 4.90

Tags: SparkPeople Office Workout Internet Resistance Band EDiets Diet Weight Loss Fitness Nutrition

SparkPeople's Butt Blasting Workout (6 minutes)

A new BUTT WORKOUT from SparkPeople and Coach Nicole. Coach Nicole demonstrates this 6 minute butt ...

Uploaded: November 8, 2007 at 10:53 am

Author: sparkpeople

Length: 0:06:36

Rating: 4.90

Tags: SparkPeople Butt Blasting Workout Internet Office Ediets Diet Fitness Exercise Nutrition Coach Nicole

15-Minute Abs Workout

We have a new account at http://www.youtube.com/sparkpeople You'll see all our current videos, and ...

Uploaded: October 2, 2006 at 5:28 pm

Author: elfersp

Length: 0:14:21

Rating: 4.70

Tags: sparkpeople abs core diet internet workout free nutrition exercise office

15-Minute Desk Workout

This is a short workout designed for you to do at your desk at the office or at home.

Uploaded: November 8, 2007 at 7:50 am

Author: sparkpeople

Length: 0:15:34

Rating: 4.60

Tags: sparkpeople office workout short desk chair wall pushup crunch stretch

Intro to SparkPeople.com: FREE Diet and Fitness Program

SparkPeople.com, the fastest growing health and weight loss website, offers so many amazing tools, ...

Uploaded: July 2, 2008 at 1:23 pm

Author: sparkpeople

Length: 0:03:52

Rating: 4.90

Tags: weight loss diet fitness plan program website spark health tools track community support nutrition exercise guide FAQ

20 Minute Dumbbell Workout

We have a new account at http://www.youtube.com/sparkpeople You'll see all our current videos, and ...

Uploaded: September 20, 2006 at 5:24 am

Author: elfersp

Length: 0:20:27

Rating: 4.50

Tags: sparkpeople fitness dumbbell workout office internet ediets jenny craig

Work Out at Home with the SparkPeople Fitness Starter Kit

SparkPeople.com, the world's largest and fastest growing weight loss and fitness website, is happy ...

Uploaded: November 6, 2008 at 11:25 am

Author: sparkpeople

Length: 0:00:31

Rating: 3.80

Tags: home exercise physio swiss free cheap inexpensive fitness equipment tube strength train tone lean walk steps tracker ideas gym

SparkPeople Stability Ball Workout

We have a new account at http://www.youtube.com/sparkpeople You'll see all our current videos, and ...

Uploaded: October 16, 2006 at 4:23 pm

Author: elfersp

Length: 0:15:54

Rating: 4.60

Tags: sparkpeople office internet diet exercise stability ball workout

SparkPeople Product Review: Fit & Fresh

Coach Nicole of SparkPeople.com reviews two new products from Fit & Fresh: Smart Portion Chill ...

Uploaded: September 3, 2008 at 6:57 am

Author: sparkpeople

Length: 0:02:35

Rating: 3.80

Tags: spark people nutrition diet weight loss healthy eating food kitchen tools serving size measure pack lunch work school

Top 10 Tips to Get Bathing Suit Ready: sparkpeople.com/top10

Get the Tips: http://SparkPeople.com/top10 Look Good & Feel Great this Summer! To print the ...

Uploaded: November 8, 2007 at 11:07 am

Author: sparkpeople

Length: 0:02:11

Rating: 4.60

Tags: sparkpeople bathing suit summer internet office ediets diet fitness exercise nutrition coach nicole

SparkPeople Swimsuit Bootcamp - Day 2 Workout

This workout is part of SparkPeople's 7-Day Swimsuit Bootcamp Program (Day 2 of 7). Join the fun ...

Uploaded: May 2, 2008 at 1:29 pm

Author: sparkpeople

Length: 0:10:13

Rating: 4.80

Tags: exercise plan fun strength training fitness legs free beach bathing suit bikini pool summer shape vacation firm tone

SparkPeople Swimsuit Bootcamp - Day 3 Workout

This workout is part of SparkPeople's 7-Day Swimsuit Bootcamp Program (Day 3 of 7). Join the fun ...

Uploaded: May 5, 2008 at 7:27 am

Author: sparkpeople

Length: 0:07:23

Rating: 4.90

Tags: exercise plan strength training fitness triceps free beach bathing suit bikini pool summer shape vacation

SparkPeople Swimsuit Bootcamp Workout -- Day 7

This workout is part of SparkPeople's 7-Day Swimsuit Bootcamp Program (Day 7 of 7). Join the fun ...

Uploaded: May 5, 2008 at 10:45 am

Author: sparkpeople

Length: 0:09:33

Rating: 4.80

Tags: exercise plan strength training fitness abdominals free beach bathing suit bikini pool shape vacation crunch

SparkPeople Swimsuit Bootcamp - Day 4 Workout

This workout is part of SparkPeople's 7-Day Swimsuit Bootcamp Program (Day 4 of 7). Join the fun ...

Uploaded: May 5, 2008 at 9:29 am

Author: sparkpeople

Length: 0:07:39

Rating: 4.90

Tags: exercise plan fun strength training fitness abs free beach bathing suit bikini pool summer belly waist

SparkPeople Swimsuit Bootcamp - Day 5 Workout

This workout is part of SparkPeople's 7-Day Swimsuit Bootcamp Program (Day 5 of 7). Join the fun ...

Uploaded: May 5, 2008 at 10:19 am

Author: sparkpeople

Length: 0:10:31

Rating: 4.90

Tags: exercise plan fun strength training fitness glutes free beach bathing suit bikini pool summer shape

SparkPeople Swimsuit Bootcamp Workout -- Day 6

This workout is part of SparkPeople's 7-Day Swimsuit Bootcamp Program (Day 6 of 7). Join the fun ...

Uploaded: May 5, 2008 at 10:29 am

Author: sparkpeople

Length: 0:07:55

Rating: 5.00

Tags: exercise plan fun strength training fitness glutes free beach bathing suit bikini pool shape vacation firm

SparkPeople "You: On A Diet" Team Video

This is for our You: On A Diet SparkTeam at SparkPeople.com. The music in the video is "Calling ...

Uploaded: August 12, 2007 at 4:57 pm

Author: DesertCats

Length: 0:03:38

Rating: 0.00

Tags: SparkPeople You On Diet Oz Roizen Waist Management weight loss

Intro to SparkPeople.com's Free Support Community

SparkPeople.com, the fastest growing health and weight loss website, offers so many amazing tools, ...

Uploaded: August 22, 2008 at 11:34 am

Author: sparkpeople

Length: 0:04:18

Rating: 4.90

Tags: weight loss diet fitness plan program website spark tools experts questions guide FAQ answers motivation advice tips

Message for SparkPeople Video Subscribers from Coach Nicole

Coach Nicole has a big announcement! Find out about SparkPeople's new workout videos and account.

Uploaded: January 7, 2008 at 9:04 pm

Author: elfersp

Length: 0:00:21

Rating: 4.90

Tags: SparkPeople Coach Nicole Workout Exercise Free

How to Use SparkPeople's Free Fitness Tracker and Workouts

Get a free fitness tracker (and workout plans) at SparkPeople.com, the fastest growing health and ...

Uploaded: August 1, 2008 at 10:39 am

Author: sparkpeople

Length: 0:04:28

Rating: 4.80

Tags: diet exercise work out plan demo how to many calories burn burned weight loss shape train idea spark people easy

Free weight loss website! Sparkpeople.com

If you need to lose weight www.sparkpeople.com is where you need to be, here is a quick overview ...

Uploaded: January 28, 2008 at 11:17 am

Author: massagegoddess

Length: 0:07:02

Rating: 5.00

Tags: Free weight loss website WLS gastric bypass surgery bariatric sparkpeople

How to use the Nutrition Tracker on SparkPeople

Learn how to use the nutrition tracker tool on SparkPeople.com

Uploaded: December 29, 2007 at 11:34 am

Author: angieb1008

Length: 0:09:28

Rating: 5.00

Tags: sparkpeople nutrition tracker

My Sparkpeople Page and a Group at Daily Strength!!!!

Here are the URL's you have been waiting ...

Uploaded: June 28, 2008 at 9:57 am

Author: Licorice1977

Length: 0:08:36

Rating: 5.00

Tags: sparkpeople pedometer community video blog urls licorice1977 daily strength walking references nothing bad please

Update # 2 10/23/08 - I discovered SparkPeople!

Two more lbs. lost this week. I also discuss my discovery of sparkpeople.com. Check it out if you ...

Uploaded: October 23, 2008 at 4:17 pm

Author: mutantqueen

Length: 0:08:11

Rating: 4.50

Tags: weight loss wls spark people diet exercise gastric bypass vertical sleeve lap band watch me shrink

Spark People

I have recently found a website that was designed for people who are trying to loose weight, make ...

Uploaded: July 28, 2008 at 1:36 pm

Author: TarotLadyLissa

Length: 0:08:34

Rating: 4.90

Tags: spark people weight loss website friends motivate exercise random advice community

Ongoing Fast-type thing Sparkpeople Walk...

I'm going on a Virtual Walk to IL!

Uploaded: July 12, 2008 at 12:44 pm

Author: Licorice1977

Length: 0:05:11

Rating: 5.00

Tags: virtual walk to Illinois eating disorder weight loss anorexia

SparkPeople Success Story

Just a quick video summarizing Diane's success...since this video was taken she has lost an ...

Uploaded: August 9, 2007 at 1:17 pm

Author: millergt

Length: 0:00:37

Rating: 5.00

Tags: weight loss

10 Minute Jump Start Cardio Workout

Coach Nicole of SparkPeople.com leads you through a short cardio (aerobic) exercise routine that ...

Uploaded: March 3, 2008 at 7:03 am

Author: sparkpeople

Length: 0:10:53

Rating: 4.70

Tags: workout exercise jump rope fun hop high low impact interval aerobic fitness legs free travel home short sparkpeople

SparkPeople Swimsuit Bootcamp - Day 1 Workout

http://tinyurl.com/3qf2m5 This workout is part of SparkPeople's 7-Day Swimsuit Bootcamp Program ...

Uploaded: September 23, 2008 at 12:25 am

Author: CpPOMayKPL

Length: 0:00:40

Rating: 0.00

Tags: abs aerobi bathing beach bikini boot butt camp exercise free fun legs pool shape suit summer tone train travel vacation tags

How to Use SparkPeople's Free Food Tracker to Lose Weight

Recent studies prove that tracking your food can boost your chances of weight loss success. Get a ...

Uploaded: July 25, 2008 at 12:08 pm

Author: sparkpeople

Length: 0:03:42

Rating: 5.00

Tags: food diary diet nutrition calories loss eat meals track tools website spark health easy support community journal

SparkPeople Thanks!

Thanks to our friends at Easton-Bell!

Uploaded: December 7, 2006 at 10:34 am

Author: sparkguy2

Length: 0:00:08

Rating: 4.00

Tags: none

Sparkpeople weight loss challenge

I am getting started on my 'Get Right for the Summer Challenge" Who's down??

Uploaded: November 19, 2008 at 8:10 pm

Author: tahmeka

Length: 0:04:09

Rating: 0.00

Tags: sparkpeople weightloss challenge women

Office Taste Test

We have a new account at http://www.youtube.com/sparkpeople You'll see all our current videos, and ...

Uploaded: July 13, 2006 at 6:35 am

Author: elfersp

Length: 0:01:05

Rating: 4.80

Tags: office food taste test funny internet spinach lemon juice gag joke nutrition diet exercise sparkpeople ediets

How I lost 78 lbs - DIET Nitty Gritty - Part 2

This is the absolute lowdown I promised regarding taking your diet a step further. PART 2! Be sure ...

Uploaded: March 10, 2008 at 6:47 am

Author: iqchip

Length: 0:05:25

Rating: 5.00

Tags: Lose weight pcos without bariatric surgery healthy diet and exercise

RepoArt

Search

Tags