Stretching - Upper Body

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A complete upper body stretching routine

Channel: Sports
Uploaded: December 12, 2006 at 1:51 pm
Author: playitfitness

Length: 0:02:14
Rating: 4.43
Views: 38,592

Tags: stretching muscles flexibility exercise fitness workout pilates

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Video Comments:
firphonx (Tuesday 16th of January 2007 05:57:12 PM)
Thanks! :)
Focus1964 (Sunday 14th of January 2007 08:42:32 PM)
Great Job! I hope you do lower Body next, I've been running for 6 months and my hamstrings have been bothing me a lot even though I stretch before and after. Thanks!
tomahawk951 (Monday 1st of January 2007 04:38:25 PM)
who are u?? wow..