Model Fitness: Lorie Baker's Pilates Routine
BackFord Models' Lorie Baker demonstrates a basic pilates routine that is excellent for strengthening the core. Please visit http://www.fordmodels.tv for more great videos.
Channel: Howto & Style
Uploaded: September 10, 2007 at 8:38 am
Author: fordmodels
Length: 0:02:56
Rating: 4.55
Views: 778,749
Tags: ford models fitness pilates straight leg stretch single double crossover core muscles exercise
Video Comments:
DollTear (Wednesday 26th of November 2008 04:31:33 AM)
your legs are really really nice but they look funny when u do the first workout lol
thanks lots lorie
xo
KingJ323 (Friday 21st of November 2008 10:58:22 PM)
Be INSPIRED!
YouTube: 24 24 Hour Gyms In 24 Days
Versailles1798 (Thursday 20th of November 2008 11:02:14 AM)
The last one (the crossover) is really great for working the abs.
SvenjaGirlie1996 (Wednesday 19th of November 2008 09:27:06 AM)
If you do that everyday you will get fitter
* I'm sorry for my bad English but I'm German.
Waynehwang17 (Tuesday 18th of November 2008 10:17:32 PM)
Who know do Abs exercises how many times one week? What about other parts?
FutureActress (Thursday 13th of November 2008 04:06:25 PM)
She makes it look so easy but i bet when i try i'm gonna be like what...the...eff. lmao.
ECEWEE (Friday 14th of November 2008 12:23:52 PM)
Hahaha, If ever try to do that, I would be directly sent to hospital with my back broken!
ECEWEE (Friday 14th of November 2008 12:27:26 PM)
I mean, the first part of this routine, the rest is not too bad!
HealthAndFitnessTV (Thursday 13th of November 2008 08:26:01 AM)
Hi Lorie, thanks for making this great video about Pilates. i ave first experienced pilates with my martial arts teachers and now I am getting ready for pilates certification. Great for posture, strenght and flexibility.
Thanks again.
Brett
CharmingElaine (Saturday 8th of November 2008 07:08:18 PM)
Just stretching? What if you try it I bet you can´t even do that You are jeallous