Beginner Pilates Exercises : Pilates Exercises: One-Leg Stretch
BackThe one-leg stretch is used in Pilates as part of a five part ab series. Learn to do the one-leg stretch Pilates exercise with tips from a fitness trainer in this free exercise video.
Channel: Sports
Uploaded: October 5, 2008 at 11:36 am
Author: expertvillage
Length: 0:01:23
Rating: 4.43
Views: 33,985
Tags: pilates exercises fitness abdominal core abs mat ripped
Video Comments:
welcomertohell (Friday 10th of October 2008 12:56:54 PM)
A few years ago, two parents went out for dinner. A few hours later, the babysitter was calling to ask if she could cover up the clown statue in the kids' room, the father said,"Take the kids and get out of the house. We'll call the police, we don't have a clown statue." The "clown statue" is really a killer that escaped from jail. If you don't post this letter on to 10 videos tonight, the clown will be in your bed at 3:00 am with a chainsaw in his hand;sorry i didnt want that happening to me
JustThisGal (Thursday 9th of October 2008 09:48:04 PM)
she makes it look so easy...
28dye (Thursday 9th of October 2008 07:47:04 PM)
sorry guys i had to pass this one on.....paste this on ten videos or your mom will die
minderfist (Thursday 9th of October 2008 11:38:59 AM)
balls in my mouth
cdylan (Thursday 9th of October 2008 10:57:59 AM)
suck me beautiful
ISwearSheWas16 (Wednesday 8th of October 2008 06:45:47 PM)
Hey all id like to see is your tits on my body slut!
souljacookiekid (Wednesday 8th of October 2008 05:42:29 PM)
shes hot =]
diethealth (Tuesday 7th of October 2008 08:23:10 AM)
Oh fun, we love pilates, check out our full length butt and thigh workout video! We also have one that focuses on the core.
KINGTIGERKILLA (Tuesday 7th of October 2008 04:14:20 AM)
Gay-luhhhh!!!!
lullumilano (Tuesday 7th of October 2008 01:48:06 AM)
Very interesting, thanks